Most people want better habits but struggle to stay consistent.
We’ll show you how to build simple, sustainable habits in just 5 minutes a day.
The 3-Week Habit Kickstart is a quick and easy, 6-step process to help you take back control.
1) Choose one change to focus on
2) Do one simple action each day
3) Measure your progress
✔ 6 simple steps with videos, guides, and downloads
✔ 5 minute actions that are quick to build and easy to do
✔ 3 week progress tracker to use again and again
The 3 Week Habit Kickstart gives you the tools and guidance to take real action from the start.
1) Click the button below (for more info or to start)
Feeling overwhelmed? The 3-Week Habit Kickstart helps you take action fast—no fluff, no overcomplicating, just simple habits that stick.
You’ll create one small, daily action to do consistently with ease.
And here’s the real win: you won’t just build new habits—you’ll become the kind of person who actually follows through.
Take back control in just 5 minutes a day. It’s that simple.
I was feeling lost and directionless in my career when I started working with [Career Coach Name]. They helped me to identify my strengths and interests, and to develop a plan to achieve my goals.
Sam's course reminded me of the things I love doing but which I was always telling myself I didn't have time for. By forming just a few new habits I was able to reintroduce some enjoyment into my life. Sam's patient guidance and dedication to helping me achieve my goals has been priceless.
[Career Coach Name] helped me to negotiate a higher salary at my current job. They gave me the confidence and the tools I needed to negotiate effectively. I am now earning significantly more money.
For simple habit-forming strategies, tools and techniques — delivered straight to your inbox!